This site uses Akismet to reduce spam. Learn how your comment data is processed. Skip to primary navigation Skip to main content Skip to primary sidebar menu icon. Jump to Recipe Print Recipe. Four methods to save your salty soup or stew! Course: Soup, Stew. Cuisine: International. Prep Time: 2 minutes. Cook Time: 10 minutes. Total Time: 12 minutes. Total Yield: 1 pot of soup. Author: Anecia Hero. Cook Mode Prevent your screen from going dark.
Ingredients 1x 2x 3x. Instructions Add water, one cup at a time to reduce saltiness; taste; add more water if necessary. If, after adding water, the flavor is good but it's still too thin, then make a slurry. Add slurry see recipe notes about the temperature of the soup and when to add the slurry.
If the soup tastes right and is at the right consistency, serve immediately. Notes First, add water. If this resolves the sodium issue, but thins the soup too much, make a slurry. Did you oversalt your burger patties?
No problem. Try a peanut butter-pickle burger with low-sodium peanut butter and bread and butter pickles. Speaking of bread and butter pickles, you can sometimes counteract slightly salty foods with a bit of sugar. A pinch of sugar brown or white , honey or molasses or even the addition of a sweet ingredient can sometimes balance out salty food. Image: Domino. Much like salt, acid is a prime seasoning factor.
In fact, oftentimes, people think food needs salt when all it really needs is a little acid knowing that is a good way to avoid oversalting your food. Image: Bragg. If you oversalt a main or side, try making an underseasoned sauce to cover it.
When in doubt, double the recipe without adding salt, then season to taste. Heavily salted ingredients, such as canned stocks, mean you might not need as much added salt. Always use low- or no-sodium versions so you can control your own sodium content. And never substitute one type of salt for another directly when following recipes. Kosher salt has larger granules than table salt, so if the recipe calls for kosher, either use kosher or measure much less table salt than it calls for. Inspiration delivered to your inbox Subscribe to our newsletter.
Sign Up. Food Food Adulting. Add yogurt Chef Marc Maron shared this advice on an episode of Chopped. Justina Huddleston is a food writer living in Los Angeles. When she's not busy writing, she spends her time in the kitchen creating both virtuous and decidedly junky vegan food.
Buffalo chickpea pizza, anyone? She's also been known to eat a plain block of tofu or beans straight out of the can for lunch, but somehow those culinary adventures don't make it to her Instagram. Adulting Healthy Essentials Healthy Living. Trending Stories. Food Recipes Roundups. Dinner Recipes.
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